Throwback Thursday - Me and my Bro Summertime 1979, Vancouver, Canada
Tahini in a smoothie, I know it might seem weird but it’s not. The sweetness of carrot juice and coconut water adds the right amount of sweetness. The almonds and tahini give it it’s creamy component making this a smooth, sweet, and nutrient dense smoothie. Enjoy!
Creamy Carrot Coconut Smoothie
1 1/2 C coconut water
1 C fresh pressed carrot juice
2 TBSP almonds
1 TBSP tahini
1. Place all ingredients into the Vita-Mix container(or blender) in the order listed and secure lid.
2. Select Variable 1. Turn machine on quickly increase speed to variable 10 for 1 minute then select turn to high for 20 - 30 seconds.
3. Serve Immediately!
"DON’T TAKE ANYTHING PERSONALLY
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering”
Don Miguel Ruiz
Lunch in the Garden - Solana Center for Environmental Innovations, Encinitas, CA
I am happy and grateful to have a mutually loving, fulfilling and enjoyable relationship with my family and friends. I enjoy vibrant health and energy and have the time and financial freedom to live the life of my dreams.
Our first camping trip to Golden Ears in BC
Mother Daughter portrait
Day Care Marketing
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